StudentShare
Contact Us
Sign In / Sign Up for FREE
Search
Go to advanced search...
Free

Introduction to health behaviour change - Essay Example

Cite this document
Summary
Therefore, concerted efforts need to be taken in order to address this cancerous problem in society. Among the alternatives available, positive behaviour change among the citizens can prove to be the…
Download full paper File format: .doc, available for editing
GRAB THE BEST PAPER92.2% of users find it useful
Introduction to health behaviour change
Read Text Preview

Extract of sample "Introduction to health behaviour change"

Smoking poses a serious healthcare threat in Hong Kong and the world at large. Therefore, concerted efforts need to be taken in order to address thiscancerous problem in society. Among the alternatives available, positive behaviour change among the citizens can prove to be the only long lasting solution to this problem. As such, this paper discusses the measures that can be taken to influence behaviour change among the smokers in particular. The transtheoretical model (TTM) is seen as the best model that can be implemented in order to influence behaviour change among the smokers.

Prochaska and Velicer (1997) state that “health behavior change involves progress through six stages of change: precontemplation, contemplation, preparation, action, maintenance, and termination.” The first two stages often prove to be the most difficult for the smokers to cope with. The preparation and action stages can be implemented with some difficulties but through commitment, these can be overcome. Maintenance and termination are quite easy once the war against quitting smoking has been won.

There are quite a number of benefits that can be achieved from health behaviour change in society and individual. Behaviour change among individuals who smoke is advantageous in that they will reduce the risks of contracting smoking related diseases such as lung cancer. For any smoker, it is never too late to quit smoking since this is the only strategy that can guarantee good healthcare. Behaviour change among smokers is also important to the society at large. Non smokers are affected through passive smoking so if smoking is eradicated, this means that the health of the nonsmokers is not negatively impacted by substances from tobacco smoke.

There is growing evidence that both active and passive smoking are harmful to health in Hong Kong. According to McGhee et al. (2006), “ In the Hong Kong population of 6.5 million in 1998, the annual value of direct medical costs, long term care and productivity loss was US$532 million for active smoking and US$156 million for passive smoking…” These statistics paint a gloomy picture over the state of healthcare system in the Hong Kong. Therefore, concerted efforts need to be taken in order to address this problem in society.

Positive behaviour change has been identified as the best solution that can help address the problem. There are many advantages of adopting this strategy.The TTM significantly assists in changing the behaviour of the smokers in many ways. For instance, it is known that it is not very easy to quit smoking especially among the people who have been addicted to this habit. As mentioned above, the TTM is comprised of different stages and it can be seen that this is a process not an event. Through this process, the smokers are taken stage by stage and this can help them cope with the problem given that they will be given ample time to realize the benefits of positive behaviour change with regard to quitting smoking.

In conclusion, it can be observed that smoking poses a serious health threat not only to the smokers but the general populace at large. Research has shown that the long lasting solution to this problem is positive behavior change among the smokers. This involves quitting smoking and the Transtheoretical Model (TTM) can be very effective in achieving this feat among the smokers.. References McGhee, SM 2006, “Cost of tobacco‐related diseases, including passive smoking, in Hong Kong,” Tobacco control, 15(2): 125–130.

Viewed, March 14, 2015, from: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2563564/ Prochaska, JO and Velicer, WF, 1997, “The Transtheoretical Model of Health Behavior Change. American Journal of Health Promotion.” Vol. 12, No. 1, pp. 38-48. Viewed, March 14, 2015, from: http://www.ajhpcontents.com/doi/abs/10.4278/0890-1171-12.1.38 World Health Organization Tobacco Control Country Profiles. 2nd ed. 2003: Western Pacific region, Viewed March 14, 2015 from: http://www.who.int/tobacco/global_data/country_profiles/wpro/en.

Read More
Cite this document
  • APA
  • MLA
  • CHICAGO
(“Introduction to health behaviour change Essay Example | Topics and Well Written Essays - 500 words”, n.d.)
Introduction to health behaviour change Essay Example | Topics and Well Written Essays - 500 words. Retrieved from https://studentshare.org/nursing/1683209-introduction-to-health-behaviour-change
(Introduction to Health Behaviour Change Essay Example | Topics and Well Written Essays - 500 Words)
Introduction to Health Behaviour Change Essay Example | Topics and Well Written Essays - 500 Words. https://studentshare.org/nursing/1683209-introduction-to-health-behaviour-change.
“Introduction to Health Behaviour Change Essay Example | Topics and Well Written Essays - 500 Words”, n.d. https://studentshare.org/nursing/1683209-introduction-to-health-behaviour-change.
  • Cited: 0 times

CHECK THESE SAMPLES OF Introduction to health behaviour change

Positive Behavioural Intervention Supports

The systems implemented for behavioural change should be wide based such that they can be applicable even in non-classroom settings.... The components of RTI are incessant application problem solving tactics, dependent on amalgamated problem solving facts and employment of multi-tiered model to facilitate behavioural change (New Mexico Public Education Department 11-14).... The PBS employs a number of steps to enhance behavioural change.... The Three Levels of PBIS The three level of behavioural change interventions are primary prevention, secondary prevention and tertiary prevention....
3 Pages (750 words) Research Paper

Decreasing the Incidence of Hypertension in Afro-American Individuals

hellip; The author as a family nurse practitioner is very involved in the Afro American community and its health initiatives and hopes that through the knowledge gained from completing this analysis, she will be able to contribute further to the health and well being of the community in terms of hypertension prevention. In this document the author will first discuss the concept of healthy behaviours, then the author will go on to discuss the research that exists on reducing the risk of hypertension, the reason for the choice of subject, a summary and introduction to the topic, an analysis of the literature that exists on the subject and finally the knowledge that has been gained from that literature, the strengths and weaknesses of the literature that exists and an evaluation of what new knowledge is required....
10 Pages (2500 words) Essay

Images on the Dangers of Smoking and Its Effectiveness on Smokers

What becomes most important is the connection between intervention based behaviour change and improvement in the general perception of a healthy life as pointed out by Abraham and Michie (2008).... In this case, the objective of the intervention by means of some kind of a threat to one's happiness is to induce a behaviour change and also by so doing motivating one to give it up.... Health psychologists believe that addiction is a behavioural disorder and proper health awareness along with behavioural treatment (Baban & Craciun, 2007) among people might be instrumental in dealing with such addictive behaviour....
6 Pages (1500 words) Essay

Promoting the Evaluation of Health

rdquo; (301)A pre-test–post-test non-randomized experimental study design – the most common type of quasi-experimental study design – was used; it was found most effective in studying the causal relationship between the intervention and whatever change transpires in outcome measures, thus providing strongest evidence for evaluation.... This essay "Promoting the Evaluation of health" could be a good reference for designing better health promotion programs for the worksites....
7 Pages (1750 words) Essay

Gender differences and oral health behavior

Identification of gender differences and oral health behavior of adults is fundamental to the development of ways in which both men and women can be convinced to change their behaviors towards the dental hygiene for the better.... Dental hygiene is an important predictor of the overall health of an individual since mouth serves as an inlet for food and nutrition, and people are at… Over the years, there has been an improvement in people's attitudes and behaviors towards dental hygiene and care....
5 Pages (1250 words) Research Paper

Public behavior change message

Behavior change involves a process of intervention within individual and societies to establish methods of appropriate behaviors in their environment.... This will promote a supportive environment, which will instill positive and appropriate behavior change.... Providing information… Consequently, a supportive environment that has information and teachings leads to desirable behavior change within the individuals. For many years, billions of money is spent in campaigns Public Behavior change Introduction Behavior change involves a process of intervention within individual and societies to establish methods of appropriate behaviors in their environment....
2 Pages (500 words) Research Paper

The Health Belief Model

This model was selected because it offers a preventive approach to health care, which is the hallmark of primary health care.... This is because instead of focusing on primary health services that seek a preventive approach to health care rather than a curative approach, most people wait till their health situations become deteriorated before seeking professional help.... hellip; This research will begin with the statement that the Health Belief Model (HBM) by Rosenstock (1974) has been used as a health behavior change model to predict the health-related behavior of African American men about hypertension....
9 Pages (2250 words) Assignment

The Reasons for Inappropriate Behaviour in Regards to Going to the Gym

The paper "The Reasons for Inappropriate behaviour in Regards to Going to the Gym" discusses that to increase a behavioral deficit, I would enlighten people of its positive results.... he target behaviour is defined, observable, measurable behaviour that is the focus of analysis and intervention.... It is subject to behaviour modification, a technique that is made formal for promoting the frequency of attractive behaviours and reducing the occurrences of unwanted behaviours....
8 Pages (2000 words) Essay
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.
Contact Us